Sleep is one of the most important steps to maintaining good health. A good night’s sleep boosts energy, makes us more alert and increases our ability to perform our everyday functions. Adequate rest improves our overall health and wellbeing. While we sleep, our body is performing essential functions to recover and repair, maintain cardiac function …
It’s no secret that shift workers often experience lack of sleep, stress, anxiety, weight fluctuation and fatigue. It has been found that working against the body clock (or Circadian clock) disrupts the regulation of hormones and digestion, which in turn causes fatigue, an inability to sleep, and increased cravings for comfort foods that are often …
The Australian Government has created a strategy to gradually offer the COVID-19 vaccine to all Australians. We’ve broken down the strategy and how you can become an immunisation nurse to help out! What is the COVID-19 Vaccine Rollout? From early 2021, the Australian Government has had access to the the Oxford/AstraZeneca COVID-19 vaccine and the …
How to get involved with the COVID-19 Vaccine Rollout Read More »
COVID-19 has made maintaining Continued Professional Development Points difficult for some nurses. We’ve compiled a list of the best opportunities for you to stay on top of your professional requirements. COVID-19 infection control training – online training modules Keep up to date with COVID-19 training to up skill & be able to respond to the …
The Best Ways to Get Your CPD Points During COVID-19 Read More »
